Just like that, and for the first time this year, I am three weeks behind on my weekly posts. So here is one post with six pieces of content to make up for it.
I bought a fitbit.
First time I've missed my weekly blog this year, not bad I guess. You can blame Edinburgh.
When an announcement is made at a swimming pools, in a language you don't understand, and you are in the pool, you will fear the worst.